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We have all heard of the latest diets and fads out there. Dr. Oz and Oprah have all talked about be “best” diet etc….. Many people lose weight and gain it right back. Many diets out there don’t work because they don’t help people make changes that they can sustain. on Saturday, June 13th, Jesus Acuña our Nutrition Coach will be giving a talk on “Foundational Habits and Strategies for Sustainable Change”. If you are looking to make those changes with your nutrition and exercise habits this will be a great talk. It is free and open to members and non members. We just ask that you RSVP online for this class so we can have the appropriate seating arrangements!
SATURDAY, JUNE 13th, 2015
We are excited to offer nutritional coaching at Evolution Fitness. When I first opened Evolution in 2010 this is one of the programs I have been wanting to offer. It has always been our philosophy to do things the right way and give it the proper attention that it needs to be excellent. We have finally added to our staff an excellent coach that has the passion and knowledge to carry out this program. Jesus Acuña is a Precision Nutrition Certified Coach and he has developed educational materials and set up a great system to help you become successful in your goals.
We had a great turnout at Evolution Fitness and Tucson Barbell Club for the 1st Tucson Barbell Club Open this past Saturday, April 18th. A huge thanks to Jeremy Galo and Iron Athlete for coming out and helping us put on a great meet. Also a big thanks to the referees, loaders, and set up/breakdown crew that spent their day helping out. This was a great day for the sport of Olympic Weightlifting in Tucson.
TUCSON BARBELL CLUB OPEN APRIL 18th, 2015