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Kettlebell and Group Training

Kettlebells have become more popular today than ever before. A 'kettlebell' or girya is a traditional Russian cast iron weight that looks like a cannonball with a handle.

Personal Training / Nutrition

Want individualized attention to reach your goals?

Customized Programming

Nutritional Coaching

Corrective Exercise

 

Workshops/Events/ Competitions

We have been proud to host some of the best workshops, certifications, and competitions in the industry. We have been host to Pavel Tsatsouline, StrongFirst...

Barbell Club/ Olympic/Powerlift..

The Tucson Barbell Club is a branch of Evolution Fitness that offers specialized instruction in Powerlifting, Olympic Lifting and Strength & Conditioning.

 

Strong & Healthy Woman

Our Strong and Healthy Woman Program is unlike any other fitness program offered in Tucson. Our certified personal trainers offer individualized attention...

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Energy Balance and Good Nutrition Explained

Nutrition coaching weight loss tucson

We are excited to host our next installment in our FREE nutrition lectures. We really want to help educate and teach the concept of good nutrition to the community. No crazy diets or fads, just solid habit-based techniques and strategies that help men, women, and children reach their nutrition goals.

This upcoming lecture is scheduled for August 22nd, 2015 and it will start at 10:15 am and run until 11:15 am.

If you want to attend please rsvp via the link below.

Free Kettlebell Introduction

StrongFirst Kettlebell Training Tucson Strength and conditioning bootcampsLearn the fundamentals the Hardstyle Kettlebell Swing and Squat in this complimentary class at Evolution Fitness. It will be taught by StrongFirst Team Leader, Danny Sawaya. We will break down the movements to make sure you are getting the most out of the kettlebell. We will teach you the importance of breathing, tension, and proper hip position to make sure the kettlebell is a great tool for core strength, power development, and conditioning. July 25th, 10am! You will leave with a deeper understanding of how to utilize the kettlebell and break into untapped strength potential everyday life. Train with Purpose at Evolution Fitness.

REGISTER HERE!!

 

#Tucsonbarbellclub Shirts support Rufe’s Journey to Nationals

We are really proud of Rufe Bynum for qualifying for Nationals as a 105kg weightlifter. Rufe was our first member of Tucson Barbell Club and we couldn’t be happier to see him achieve this long time goal. Rufe has helped keep our team together through coaching changes and has done everything to see this program stay active and thrive. We are going to sell a special set of Tucson Barbell Club Shirts and all Profit for the shirts will go to help pay for Rufe’s Trip to compete. We would like to take pre-paid orders to make sure we order the correct amount of shirts. You can purchase at the gym or by our link here online! 

Rufe Bynum Olympic Lifter Tucson

Free Nutrition Class at Evolution Fitness

Nutrition coaching weight loss tucson

We have all heard of the latest diets and fads out there. Dr. Oz and Oprah have all talked about be “best” diet etc….. Many people lose weight and gain it right back. Many diets out there don’t work because they don’t help people make changes that they can sustain. on Saturday, June 13th, Jesus Acuña our Nutrition Coach will be giving a talk on “Foundational Habits and Strategies for Sustainable Change”.  If you are looking to make those changes with your nutrition and exercise habits this will be a great talk. It is free and open to members and non members. We just ask that you RSVP online  for this class so we can have the appropriate seating arrangements!

SATURDAY, JUNE 13th, 2015

10:30am

Powerlifting Team Tucson Barbell Club