Aris DeMarco FMS2, SFL, SFB

Aris DeMarco FMS2, SFL, SFB

Aris Demarco Personal Trainer Tucson FitnessAris comes to us with an strong understanding of the fundamentals of human movement . He is truly a student of Strength and has studied strength and conditioning programming at a level that few people I know have done . One of the best qualities of Aris, is he can sit down with a client, break down their goals and understand the direction that he needs to take them to achieve them. As for his philosophy here are a few things he has to say about it.

  • Experience training oneself and others is at least as valuable as book knowledge for any coach.
  • Being able to teach the basics well and knowing and when to start incorporating anything beyond them is the most useful skill for a trainer to have.
  • Circumstances should dictate goals.
  • Do what works, now. There is no ‘what works, period.
  • Long term discipline and consistency trump short term motivation and intensity.
  • Progress should be the standard, not perfection
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