powerlifting Tag

FEMME FATALE WOMEN'S ONLY POWERLIFTING MEET APRIL 14, 2018 This meet will be held at Tucson Strength and Tucson Barbell Club! Thanks to our sponsors Headline Sponsor Applied Physical Medicine  and Key sponsors  Tucson Coffee Roasters, Jeanine's Meals, Protocol Strength and Conditioning, and Lisco Discount Sales  REGISTER HERE...

[vc_row row_type="parallax" parallax_content_width="full_width" text_align="left" full_screen_section_height="no"][vc_column css=".vc_custom_1479126547589{background-image: url(http://evolutiontucson.com/wp-content/uploads/2016/11/other-pages.jpg?id=6768) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" css=".vc_custom_1463569748213{padding-top: 10px !important;}"][vc_column_inner css=".vc_custom_1479128541688{margin-top: -42px !important;padding-bottom: 10px !important;}"][vc_column_text] [/vc_column_text][vc_raw_html] JTNDc3R5bGUlM0UlMEEuZnVsbF93aWR0aCU3QiUwQSUyMCUyMCUyMCUyMG1hcmdpbi10b3AlM0ElMjAtMzVweCUzQiUwQSU3RCUwQSUwQSU0MG1lZGlhJTIwb25seSUyMHNjcmVlbiUyMGFuZCUyMCUyOG1heC13aWR0aCUzQSUyMDQ4MHB4JTI5JTdCJTBBc2VjdGlvbi5wYXJhbGxheF9zZWN0aW9uX2hvbGRlciUyMCU3QiUwQSUyMCUyMCUyMCUyMGhlaWdodCUzQSUyMGF1dG8lMjAlMjFpbXBvcnRhbnQlM0IlMEElMjAlMjAlMjAlMjBtaW4taGVpZ2h0JTNBJTIwMTAwcHglMjFpbXBvcnRhbnQlM0IlMEElN0QlMEElN0QlMEElM0MlMkZzdHlsZSUzRQ== [/vc_raw_html][/vc_column_inner][/vc_row_inner][vc_separator type="normal"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_separator type="normal"][vc_separator type="normal"][vc_separator type="normal"][vc_empty_space][vc_video link="https://www.youtube.com/watch?v=B-_hsCdADNg"][vc_empty_space height="50px"][vc_column_text]Squatting is one of my favorite things to do. When I was...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text] FULL POWER          BENCH ONLY          DEADLIFT ONLY [/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] OCTOBER 28, 2017 [/vc_column_text][vc_empty_space][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/3"][vc_column_text] [/vc_column_text][/vc_column][vc_column width="2/3"][vc_empty_space height="45px"][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no"...

Since making the switch from powerlifting to triathlons, the transition hasn’t been as hard as I originally thought. Ok well, learning to swim for distance was pretty rough, and running is ….running, but It really has been a blast. The ability to train the different sports has been a great...

Here is the truth, You probably just don’t want it bad enough. Think about something you have achieved in life that took substantial effort. I mean something that you really wanted and had to work for to accomplish it. Seriously take a minute before you read on to reflect on this.  Maybe...

By Aris Demarco The deadlift is perhaps the best way to demonstrate pure full body strength. Like a big squat, a big deadlift is generally representative of a strong lifter overall. Also like the squat, the deadlift involves almost all the major muscle groups of the body—the entire torso, including the...

Founder, CEO-Evolution Companies Danny has been a professional in the Fitness and Nutrition field for 17 years. After earning a B.S. in Nutritional Sciences from the University of Arizona, he conducted research and taught nutritional sciences at the University.  He is a StrongFirst Team Leader, as well as a Certified Strength and...

What an amazing turn out at Evolution Fitness and Tucson Barbell club for the 100% Raw Powerlifting National Championships. We had well over 500 people through our doors on Saturday and Sunday for one of the biggest powerlifting meets in the state this year. Tucson Barbell Club Powerlifting Team did...

We are very excited to announce that Sr. SFG Jeremy Layport will be joining the Evolution Fitness Team. Jeremy's background is extensive and it ranges from an in depth knowledge of corrective exercise, kettlebell training, strength and conditioining, and the barbell sports! He will be heading here from the California Bay Area and will start with us officially the the last week of September. Expect to see him teaching many of the classes at Evolution and bringing some amazing energy and knowledge. As always I know our community will welcome him and make him feel right at home..

 

Jen Squat 2At Evolution Fitness and Tucson Barbell Club our motto is "TRAIN WITH PURPOSE". There can be many purposes to one's training, but this article written by Mark Rippetoe really breaks down the difference. Are you looking to come and just sweat off some calories or do you have longer term goal you are looking to achieve? It doesn't matter if you run, Crossfit, or lift free weights, the distinciton lies in the goal... Nothing is wrong with exercising, but having the mental attitude of training for something greater really allows for more success with your program..Read this article for a great breakdown....