Workshop and Events

Fitness Tucson personal Trainers

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Workshops and Events

We have been proud to host some of the of the best Fitness and Strength continuing education events, workshops, and competitions to Tucson, Arizona. Since 2010 we have hosted world renown experts such as Pavel Tsatsouline, Coach Dan John, Paul Carter, and others. We have hosted the StrongFirst Kettlebell, Barbell, and Body Weight Certifications. We also have held the 100% Raw Powerlifting National Championships and USPA Powerlifting. We will continue to bring in numerous events to Tucson.

Endurance Training Running Groups Tucson

LET US HELP YOU TRAIN FOR A RACE

Have you wanted to enter a race one day but felt you didn’t know how to train for it?

Did you run years ago and had to stop but were thinking about starting again?

Are you looking for guidance and training to prepare for an upcoming race with a fun group of people?

Do you want a smart running program that will keep you injury free?

We are excited to launch our next event in our TRAIN WITH PURPOSE program.

Endurance Coaching Tucson

Mens strength training program tucson

Free Kettlebell Introduction

May 19th,10:15am 

If you have been contemplating getting into shape, but don’t know where to start, this is your opportunity to get a taste of our training system for free! This will be taught by Jesus Acuña, SFG. We are limiting the registrations on this so RSVP now. The last one filled up in less than a day!

STRONG KIDS PROGRAM

Session 1 starts June 4th/ Session 2 Starts July 8th!

2 Age Group Categories:  Ages 8-10 and Ages 11-13

Both programs will be focusing on the fundamentals to help kids move better, teaching the fundamentals of mobility and stability, while keeping it fun with structured games and exercise. Coach Jesus Acuña will be running this program himself, not only is he a certified strength coach, but Coach Jesus was a PE teacher before being the GM and Coach at Tucson Strength.

 

DEADLIFTING WORKSHOP

JULY 14, 2018  10am – 1:15pm 

This is a 2.5 hour workshop and it is open to members and non-mebers of Tucson Strength.
 
We will cover breathing, foot position, patterning, muscle activation, the setup, and execution of the lift. We will also cover the fundamentals of both the standard and sumo deadlift.

We will also be covering some great assistance exercises  and programming strategies  to develop your deadlift.

If you are unfamiliar with the deadlift or are an experienced lifter feeling stuck or stalled with your progress this is a great opportunity to work on your lift.

This workshop will be taught by owner of  Tucson Strength and Tucson Barbell Club Danny Sawaya.

powerlifting tucson barbell club

USPA POWERLIFTING – DESERT DESTROYER MEET

DATE: JULY 28,2018 – Lifting Starts at 10am

FULL POWER        DEADLIFT ONLY        BENCH ONLY

Meet is capped at 45lifters. 

powerlifting tucson barbell club

USPA POWERLIFTING -TUCSON STRENGTH CLASSIC

DATE: OCTOBER 27 & 28 ,2018 – Lifting Starts at 9am

FULL POWER        DEADLIFT ONLY        BENCH ONLY

Meet is capped at 45lifters per day.  MEN 165lbs and below and All women Compete Saturday October 27th.

Men 181 and up lift on October 28th!

RECENT PAST EVENTS

Women Strength Training groups Tucson

Strong and Healthy Woman Kickoff

January 13, 2018 10:15am

This program has revolutionized strength training for women. This isn’t a boot camp or a weight loss challenge. We will not sell you a bunch of supplements, and make you take before and after pictures. WE WILL TEACH you HOW to lift appropriately, focus on the fundamentals, offer you a habit based nutritional program for long term results. If you are ready for a new experience that is about your journey and not chasing the scale then come join us!

Personal Training Tucson

Squat Workshop w/ Danny Sawaya

January 20th, 2018, 10am-1pm 

This is a lift that is close to me. I thought I would never be able to squat with a bar on my back after I injured my back in my 20s. Through diligent practice and using the methods I’m going to teach in this workshop I hit my best squat numbers at 40years old. I will teach the fundamentals of proper warm up/mobility, set up, breathing, bar placement, foot placement and everything else that goes along with the squat. Most of us will have a different stance and set up and I will work with each participant to make sure we help problem solve and figure out where each person should be. 

Early Bird registration:  Before January 6th only $79.

Regular Price $99 

Dr. Jonathan Tait – Healing Injuries

November 11th, 10:15am

Dr. Tait will discuss how his practice uniquely combines Functional and Regenerative Medicine, the recent advancements in minimally invasive non-surgical treatments including stem cell therapy and platelet-rich plasma therapy, and his approach to helping heal injuries by optimizing the health and healing mechanisms of your body.

powerlifting tucson barbell club

USPA POWERLIFTING MEET OCTOBER 28, 2017

BROUGHT TO YOU BY TUCSON BARBELL CLUB  AND SKYLINE DIRECT CARE, MD

This is going to be an awesome day of heavy lifting in Southern Arizona. This meet will offer Full Power, Deadlift Only, and Bench Only competitions. Meet will be capped at 60 lifters. 

Tucson Strength Club

STRENGTH CLUB- STARTS SEPTEMBER 19, 2017

Here at Tucson Strength we believe in the value of being strong. We believe that strength takes many forms, too, and each person has their own unique journey of being strong. It takes mental strength to be confident under a heavy weight, to finish a tough race, to overcome body image issues, to show up every training day, to work your program even if you only want to do a lot less—or a lot more!—in a given workout; to make the choice to strive for improvement every day.

This is the perfect program to come and learn the fundamentals of how to be all around strong with excellent coaching and smaller class sizes!

 

LEARN MORE

Learn how to do a pull up tucson

PULL-UP WORKSHOP- 6 WEEK SERIES

STARTS SEPTEMBER 9, 2017

10am-11am

Have you been chasing your first pull-up?

Can you do a pull-up but want to become better at them?

If so this is 6 week series will address all the fundamentals of building the strength base to achieve your first pull-up or become more awesome at them. We don’t guarantee you will get you first pull-up in 6 weeks as there numerous factors in achieving this, but you will have a great base of training to with! Not only will you receive the 6 scheduled classes on Saturday mornings you will also receive a program to do on your off days to work towards your goals.