We have been proud to host some of the of the best Fitness and Strength continuing education events, workshops, and competitions to Tucson, Arizona. Since 2010 we have hosted world renown experts such as Pavel Tsatsouline, Coach Dan John, Paul Carter, and others. We have hosted the StrongFirst Kettlebell, Barbell, and Body Weight Certifications. We also have held the 100% Raw Powerlifting National Championships and USPA Powerlifting. We will continue to bring in numerous events to Tucson.
Have you wanted to enter a race one day but felt you didn’t know how to train for it?
Did you run years ago and had to stop but were thinking about starting again?
Are you looking for guidance and training to prepare for an upcoming race with a fun group of people?
Do you want a smart running program that will keep you injury free?
We are excited to launch our next event in our TRAIN WITH PURPOSE program.
Coach Mike Moran will be holding a 1hour Clinic on the key fundamentals of bodyweight training and how to start to master body control. In this clinic he will cover pushup technique, mastering the plank with proper hip and trunk position, and fundamentals of the bodyweight squat. This 1 hour clinic is only $35 for members and $45 for non members. If you register for the 6 week bodyweight course starting March 14th you will receive $10 Discount on that enrollment.
Want to learn how to better connect the MIND and BODY? You might want to come check out this special 6 week focused program! This will be a small group where you will be able to FOCUS your training. Learn how and WHY body weight training can help you connect the mind to your muscles more effectively.
We will meet two times a week and have focused goals and progressions.
If you have been contemplating getting into shape, but don’t know where to start, this is your opportunity to get a taste of our training system for free! This will be taught by Danny Sawaya, Owner of Tucson Strength and StrongFirst Team Leader. We are limiting the registrations on this so RSVP now. The last one filled up in less than a day!
January 13, 2018 10:15am
This program has revolutionized strength training for women. This isn’t a boot camp or a weight loss challenge. We will not sell you a bunch of supplements, and make you take before and after pictures. WE WILL TEACH you HOW to lift appropriately, focus on the fundamentals, offer you a habit based nutritional program for long term results. If you are ready for a new experience that is about your journey and not chasing the scale then come join us!
January 20th, 2018, 10am-1pm
This is a lift that is close to me. I thought I would never be able to squat with a bar on my back after I injured my back in my 20s. Through diligent practice and using the methods I’m going to teach in this workshop I hit my best squat numbers at 40years old. I will teach the fundamentals of proper warm up/mobility, set up, breathing, bar placement, foot placement and everything else that goes along with the squat. Most of us will have a different stance and set up and I will work with each participant to make sure we help problem solve and figure out where each person should be.
Early Bird registration: Before January 6th only $79.
Regular Price $99
November 11th, 10:15am
Dr. Tait will discuss how his practice uniquely combines Functional and Regenerative Medicine, the recent advancements in minimally invasive non-surgical treatments including stem cell therapy and platelet-rich plasma therapy, and his approach to helping heal injuries by optimizing the health and healing mechanisms of your body.
BROUGHT TO YOU BY TUCSON BARBELL CLUB AND SKYLINE DIRECT CARE, MD
This is going to be an awesome day of heavy lifting in Southern Arizona. This meet will offer Full Power, Deadlift Only, and Bench Only competitions. Meet will be capped at 60 lifters.
Here at Tucson Strength we believe in the value of being strong. We believe that strength takes many forms, too, and each person has their own unique journey of being strong. It takes mental strength to be confident under a heavy weight, to finish a tough race, to overcome body image issues, to show up every training day, to work your program even if you only want to do a lot less—or a lot more!—in a given workout; to make the choice to strive for improvement every day.
This is the perfect program to come and learn the fundamentals of how to be all around strong with excellent coaching and smaller class sizes!
Have you been chasing your first pull-up?
Can you do a pull-up but want to become better at them?
If so this is 6 week series will address all the fundamentals of building the strength base to achieve your first pull-up or become more awesome at them. We don’t guarantee you will get you first pull-up in 6 weeks as there numerous factors in achieving this, but you will have a great base of training to with! Not only will you receive the 6 scheduled classes on Saturday mornings you will also receive a program to do on your off days to work towards your goals.