Blog

Pre-Sales are still ongoing! We are moving to Monterey Village plaza. 6130 E. Speedway Blvd next year.  The 12,400 square foot strength and conditioning facility will have numerous power racks, powerlifting equipment, Olympic lifting equipment, obstacle course specific equipment, and specialized cardio machines that you will not find anywhere else in town! We...

We are born with the urge to roll, rock, crawl, stand, walk, and run! I have the perfect examples of this at home.   My 6-month-old, Allison, is working on her crawling.    And my 3-year-old, Eli, runs and jumps and is working on his handstand.   It's an exciting time at the Acuña...

"My hips are tight. Can we stretch first?" Tight hips are probably 1 of my top 3 conversation topics for personal training sessions. They are up right along with people trying to explain Game of Thrones (I've never seen an episode) and others asking me when I'm going to shave my...

Join us for our NEW LOCATION Pre-Sale Event on October 6th from 10 am - 2 pm! We will be at our new location, look for the big Tucson Strength banner on the southeast corner of the Monterey Village plaza. 6130 E. Speedway Blvd.  We will be giving out prizes and taking...

Want to come to ONE of Our FREE Tucson Strength Intros? When you show up you’ll get a special FREE one-week group training pass. This is only available for those that show up to the intro. Don’t ask for the “hook up” if you don’t plan to show up, that’s not...

Rowing has become a very popular class in our weekly schedule. In our classes, we emphasize technique and form. Pick drills are used to help everyone start off on the right foot. But what are pick drills? Pick drills are the breakdown of the rower stroke. They are used at the beginning of...

I can't express the excitement we have about our upcoming move. We are moving into a 12,400sqft building! Our current location is 6400sqft.  For those familiar with Tucson we will be occupying the old Chuck E. Cheese building in Monterey Village on the southwest corner of Speedway and Wilmot. We...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]We are proud of Mark Niadis for qualifying for USAPL Powerlifting National Championships this October in Spokane Washington! We will be selling these awesome shirts to help Mark get to Spokane and pay for his travel expenses! They will have a unique design...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]When it comes to getting stronger there seems to be a ton of focus on accessory lifts. Sometimes I feel that lifters almost put too much effort and focus in the accessories. I usually tell lots of lifters that the accessories can be...