powerlifting Tag

This 2 day meet will feature some amazing lifting in the biggest powerlifting meet Tucson has seen in a few years. This is an Officially sanctioned USPA Powerlifting Meet. ALL WOMEN and MEN 165lbs and below, will lift on Saturday, October 27th.MEN 181lbs and Above will lift on Sunday October 28th.Each...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]We are proud of Mark Niadis for qualifying for USAPL Powerlifting National Championships this October in Spokane Washington! We will be selling these awesome shirts to help Mark get to Spokane and pay for his travel expenses! They will have a unique design...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]When it comes to getting stronger there seems to be a ton of focus on accessory lifts. Sometimes I feel that lifters almost put too much effort and focus in the accessories. I usually tell lots of lifters that the accessories can be...

FEMME FATALE WOMEN'S ONLY POWERLIFTING MEET APRIL 14, 2018 This meet will be held at Tucson Strength and Tucson Barbell Club! Thanks to our sponsors Headline Sponsor Applied Physical Medicine  and Key sponsors  Tucson Coffee Roasters, Jeanine's Meals, Protocol Strength and Conditioning, and Lisco Discount Sales  REGISTER HERE...

[vc_row row_type="parallax" parallax_content_width="full_width" text_align="left" full_screen_section_height="no"][vc_column css=".vc_custom_1479126547589{background-image: url(https://evolutiontucson.com/wp-content/uploads/2016/11/other-pages.jpg?id=6768) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" css=".vc_custom_1463569748213{padding-top: 10px !important;}"][vc_column_inner css=".vc_custom_1479128541688{margin-top: -42px !important;padding-bottom: 10px !important;}"][vc_column_text] [/vc_column_text][vc_raw_html] JTNDc3R5bGUlM0UlMEEuZnVsbF93aWR0aCU3QiUwQSUyMCUyMCUyMCUyMG1hcmdpbi10b3AlM0ElMjAtMzVweCUzQiUwQSU3RCUwQSUwQSU0MG1lZGlhJTIwb25seSUyMHNjcmVlbiUyMGFuZCUyMCUyOG1heC13aWR0aCUzQSUyMDQ4MHB4JTI5JTdCJTBBc2VjdGlvbi5wYXJhbGxheF9zZWN0aW9uX2hvbGRlciUyMCU3QiUwQSUyMCUyMCUyMCUyMGhlaWdodCUzQSUyMGF1dG8lMjAlMjFpbXBvcnRhbnQlM0IlMEElMjAlMjAlMjAlMjBtaW4taGVpZ2h0JTNBJTIwMTAwcHglMjFpbXBvcnRhbnQlM0IlMEElN0QlMEElN0QlMEElM0MlMkZzdHlsZSUzRQ== [/vc_raw_html][/vc_column_inner][/vc_row_inner][vc_separator type="normal"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_separator type="normal"][vc_separator type="normal"][vc_separator type="normal"][vc_empty_space][vc_video link="https://www.youtube.com/watch?v=B-_hsCdADNg"][vc_empty_space height="50px"][vc_column_text]Squatting is one of my favorite things to do. When I was...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text] FULL POWER          BENCH ONLY          DEADLIFT ONLY [/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] OCTOBER 28, 2017 [/vc_column_text][vc_empty_space][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/3"][vc_column_text] [/vc_column_text][/vc_column][vc_column width="2/3"][vc_empty_space height="45px"][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no"...

Since making the switch from powerlifting to triathlons, the transition hasn’t been as hard as I originally thought. Ok well, learning to swim for distance was pretty rough, and running is ….running, but It really has been a blast. The ability to train the different sports has been a great...

Here is the truth, You probably just don’t want it bad enough. Think about something you have achieved in life that took substantial effort. I mean something that you really wanted and had to work for to accomplish it. Seriously take a minute before you read on to reflect on this.  Maybe...

By Aris Demarco The deadlift is perhaps the best way to demonstrate pure full body strength. Like a big squat, a big deadlift is generally representative of a strong lifter overall. Also like the squat, the deadlift involves almost all the major muscle groups of the body—the entire torso, including the...

Founder, CEO-Evolution Companies Danny has been a professional in the Fitness and Nutrition field for 17 years. After earning a B.S. in Nutritional Sciences from the University of Arizona, he conducted research and taught nutritional sciences at the University.  He is a StrongFirst Team Leader, as well as a Certified Strength and...